Anxious Kids Anxious Parents

This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Anxious Kids  Anxious Parents

Anxious Kids Anxious Parents

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

More Books:

Anxious Kids, Anxious Parents
Language: en
Pages: 264
Authors: Lynn Lyons, Reid Wilson
Categories: Family & Relationships
Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning,
Anxious Kids
Language: en
Pages: 320
Authors: Michael Grose, Jodi Richardson
Categories: Family & Relationships
Type: BOOK - Published: 2019-05-07 - Publisher: Penguin Group Australia

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why more children than ever before
Mindfulness for Anxious Kids
Language: en
Pages: 152
Authors: Catherine Cook-Cottone, Rebecca K. Vujnovic
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-11-01 - Publisher: New Harbinger Publications

Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Between school, friends, and just growing up, it’s normal for kids
Anxious Kids
Language: en
Pages: 116
Authors: Lory J Hustons
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-01-07 - Publisher:

"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Children who experience worry and anxiety should tell you how they sense, but only when they are not frightened of becoming embarrassed, humiliated or punished. Parents face particular challenges due to the fact children with anxiety
Helping Your Anxious Child
Language: en
Pages: 296
Authors: Ronald Rapee, Ann Wignall, Susan Spence, Heidi Lyneham, Vanessa Cobham
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-03 - Publisher: New Harbinger Publications

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from

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