Boxing Mastery

This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit.

Boxing Mastery

Boxing Mastery

This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.

More Books:

Boxing Mastery
Language: en
Pages: 224
Authors: Mark Hatmaker, Doug Werner
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Tracks Publishing

This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of
Boxing Like the Champs 2
Language: en
Pages: 160
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2020-08-01 - Publisher: Tracks Publishing

Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson's "Biceps Punch." 2. Gentleman Jim's Not-Quite-a-Jab. 3. Joe Louis's "Attacking the Buckler" strategy. 4. Gunboat Smith's devastating "Occipital Punch." 5. Bare-knuckle legend Jack Slack's "Chopper." 6. The real deal on how Jack Dempsey
Boxing for MMA
Language: en
Pages: 144
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-01 - Publisher: Tracks Publishing

Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these
Boxing Mastery
Language: en
Pages: 120
Authors: Tyler Peter Ph D
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-07 - Publisher: Independently Published

The illustrations, explanations, and techniques presented in Boxing Basics provide everything needed to excel in the sport of boxing. Easy to follow explanations and illustrations introduce the reader to the sport by providing information on training equipment, types of boxing gyms, and how to get into fighting shape. The bulk
MMA Mastery: Ground and Pound
Language: en
Pages: 176
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-01 - Publisher: Tracks Publishing

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses

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