Packed with extensive information, full explanations and tools mixing the old with the new and the practical with the philosophical, 'Spirituality and Meditation' will become the spiritual seekers' bible.

Examines the meaning and purpose of spiritual direction. Also provides insights into how to meditate.

Martin Esten’s Quest for Spiritual Self-Reliance focuses on what the author calls "the ongoing movement of meditation." Martin presents probing insights into issues such as meditation, love, relationships, spirituality, and the nature of thought. He shows that, paradoxically, all of our problems in life are created by thinking and identification

This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. * Foreword by renowned author and scholar Huston Smith, subject of the five-part PBS special, The Wisdom of Faith with Huston Smith * Contributions from 13 expert authors * Case studies showing how contemplative practices are being

A powerful collection of stories about the apprenticeship between a spiritual teacher and a seeker of truth and knowledge, this work offers an opportunity to internalize and directly experience a powerful awakening of consciousness.