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Nutrition and Fitness

Release on 2000 | by Dorothy F. West

They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text covers sources and functions of nutrients, weight management, eating disorders, and global hunger.

Author: Dorothy F. West
Publisher: Goodheart-Willcox Pub
ISBN: 156637510X
Category: Health & Fitness
Page: 496
View: 576

Nutrition and Fitness

Nutrition and Fitness: Lifestyle Choices for Wellness emphasizes the critical role eating a nutritious diet plays in overall health. It also stresses the importance of including physical activity in daily routines. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text covers sources and functions of nutrients, weight management, eating disorders, and global hunger. It also discusses physical fitness, substance abuse, consumer issues, and careers. -- Stresses the importance of healthful eating and exercise patterns as permanent lifestyle habits rather than short-term programs. -- Up-to-date with current information and issues, such as food safety, stress management, and sports nutrition. -- The perfect choice for a non-laboratory nutrition class.

Language: en
Pages: 182

Nutrition and Fitness

Authors:

Categories: Mental health

Type: BOOK - Published: 2005 - Publisher:

Books about Nutrition and Fitness

Language: en
Pages: 496

Nutrition and Fitness

Authors: Dorothy F. West

Categories: Health & Fitness

Type: BOOK - Published: 2000 - Publisher: Goodheart-Willcox Pub

Language: en
Pages: 191

Nutrition and Fitness

Authors: Artemis P. Simopoulos, Konstantinos N. Pavlou

Categories: Health & Fitness

Type: BOOK - Published: 2001-01-01 - Publisher: Karger Medical and Scientific Publishers

The first of two volumes containing the proceedings of the Fourth International Conference on Nutrition and Fitness. It presents the latest data on the interrelationships of genes, nutrients and physical activity as they influence the phenotype throughout development. A new discipline is evolving, called Nutrigenetics, which combines concepts and methods

Language: en
Pages: 106

The 90 Day Nutrition and Fitness Tracker: Keep Track of Your Exercise and Eating Habits to Achieve Your Dreams with the 90 Day Nutrition and Fitness T

Authors: Millennial Health

Categories: Health & Fitness

Type: BOOK - Published: 2019-02-10 - Publisher: Independently Published

Welcome to the 90 Day Nutrition and Fitness Tracker! This is your daily journal dedicated exclusively to fitness and nutrition. It is simple and intuitive to use, designed to keep you motivated and on track. When you begin using it, you have to option to write your goals for the

Language: en
Pages: 208

Nutrition and Fitness

Authors: Marshall Cavendish Corporation

Categories: Juvenile Nonfiction

Type: BOOK - Published: 2011 - Publisher: Marshall Cavendish

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.