Nutrition and Fitness

They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text covers sources and functions of nutrients, weight management, eating disorders, and global hunger.

Nutrition and Fitness

Nutrition and Fitness

Nutrition and Fitness: Lifestyle Choices for Wellness emphasizes the critical role eating a nutritious diet plays in overall health. It also stresses the importance of including physical activity in daily routines. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text covers sources and functions of nutrients, weight management, eating disorders, and global hunger. It also discusses physical fitness, substance abuse, consumer issues, and careers. -- Stresses the importance of healthful eating and exercise patterns as permanent lifestyle habits rather than short-term programs. -- Up-to-date with current information and issues, such as food safety, stress management, and sports nutrition. -- The perfect choice for a non-laboratory nutrition class.

More Books:

Nutrition and Fitness
Language: en
Pages: 182
Authors:
Categories: Mental health
Type: BOOK - Published: 2005 - Publisher:

Books about Nutrition and Fitness
Nutrition and Fitness
Language: en
Pages: 496
Authors: Dorothy F. West
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Goodheart-Willcox Pub

Nutrition and Fitness: Lifestyle Choices for Wellness emphasizes the critical role eating a nutritious diet plays in overall health. It also stresses the importance of including physical activity in daily routines. Students will learn they have much control over their state of wellness through the decisions they make. They will
Nutrition and Fitness
Language: en
Pages: 191
Authors: Artemis P. Simopoulos, Konstantinos N. Pavlou
Categories: Health & Fitness
Type: BOOK - Published: 2001-01-01 - Publisher: Karger Medical and Scientific Publishers

The first of two volumes containing the proceedings of the Fourth International Conference on Nutrition and Fitness. It presents the latest data on the interrelationships of genes, nutrients and physical activity as they influence the phenotype throughout development. A new discipline is evolving, called Nutrigenetics, which combines concepts and methods
The 90 Day Nutrition and Fitness Tracker: Keep Track of Your Exercise and Eating Habits to Achieve Your Dreams with the 90 Day Nutrition and Fitness T
Language: en
Pages: 106
Authors: Millennial Health
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-10 - Publisher: Independently Published

Welcome to the 90 Day Nutrition and Fitness Tracker! This is your daily journal dedicated exclusively to fitness and nutrition. It is simple and intuitive to use, designed to keep you motivated and on track. When you begin using it, you have to option to write your goals for the
Nutrition and Fitness
Language: en
Pages: 208
Authors: Marshall Cavendish Corporation
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011 - Publisher: Marshall Cavendish

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.

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