Overcoming Anger and Irritability 2nd Edition

READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading ...

Overcoming Anger and Irritability  2nd Edition

Overcoming Anger and Irritability 2nd Edition

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk

More Books:

Overcoming Anger and Irritability, 2nd Edition
Language: en
Pages: 400
Authors: William Davies
Categories: Family & Relationships
Type: BOOK - Published: 2016-10-06 - Publisher: Hachette UK

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly
Overcoming Anorexia Nervosa 2nd Edition
Language: en
Pages: 320
Authors: Patricia Graham, Christopher Freeman
Categories: Self-Help
Type: BOOK - Published: 2019-03-07 - Publisher: Hachette UK

Break free from the vicious cycle of anorexia nervosa Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated
Everything Pregnancy 2nd Ed
Language: en
Pages: 368
Authors: Paula Ford-Martin
Categories: Health & Fitness
Type: BOOK - Published: 2003-09-01 - Publisher: Everything

Looks at the physical and emotional changes during pregnancy, discussing changes of both mother and baby month-by-month, and describes medical procedures, exercise, diet, and breast feeding.
The Psychologist
Language: en
Pages:
Authors: Paula Ford-Martin
Categories: Psychology
Type: BOOK - Published: 2004 - Publisher:

Books about The Psychologist
Principles and Practice of Hospital Medicine, 2nd Edition
Language: en
Pages: 2352
Authors: Sylvia C. McKean, John J. Ross, Daniel D. Dressler, Danielle Scheurer
Categories: Medical
Type: BOOK - Published: 2016-10-22 - Publisher: McGraw Hill Professional

The leading textbook of hospital medicine – completely updated to reflect today’s challenges Since its publication in 2012, Principles and Practice of Hospital Medicine, Second Edition has become the field’s premier resource. Comprehensive, authoritative, and practical, this landmark text provides a solid grounding in clinical, organizational, and administrative areas central

Popular All Time

Think Like a Genius
Napoleon's Hemorrhoids
The Southerner's Handbook
Unsettled: What Climate Science Tells Us, What It Doesn’t, and Why It Matters by Steven E. Koonin: Conversation Starters
Sooley: A Novel by John Grisham: Conversation Starters
The Obesity Code: Conversation Starters
Wonderbook (Revised and Expanded)
The Old Farmer's Almanac 2021
Crisis Preparedness Handbook, 3rd Edition: A Comprehensive Guide to Home Storage and Physical Survival
Summary of Paul T. Mason’s Stop Walking on Eggshells by Milkyway Media
Big Blue Book of Bicycle Repair
English / Spanish Dictionary
Ask Him
Modern Etiquette Made Easy
The Vanishing Half
Rich Dad Poor Dad
The Power of Habit
The Fifth Risk by Michael Lewis: Conversation Starters