Plant Over Processed

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the ...

Plant Over Processed

Plant Over Processed

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

More Books:

Plant Over Processed
Language: en
Pages: 272
Authors: Andrea Hannemann
Categories: Cooking
Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food
Plant over Processed Food:
Language: en
Pages: 140
Authors: Angela Mathews
Categories: Cooking
Type: BOOK - Published: 2021-03-25 - Publisher: Angela Mattews

Do you want to boost your immune system and fight off diseases without having to visit the hospital or take those bitter drugs? Try Plant-Based meals today… Are you ready to change your lifestyle and eating habits to healthier ones? Do you want to reduce the amount of processed food
(The Principles of Scientific Management)
Language: en
Pages:
Authors: Frederick Winslow Taylor
Categories: Cooking
Type: BOOK - Published: 1913 - Publisher:

Books about (The Principles of Scientific Management)
Undemanding & Mouth-watering Plant Over Processed Cookbook Ideas
Language: en
Pages: 92
Authors: David Raphael Ph D
Categories: Cooking
Type: BOOK - Published: 2021-06-28 - Publisher:

Plants are essential for any ecosystem. They provide all the energy for the ecosystem, because they can get energy directly from sunlight. They use a process called photosynthesis to use energy from the sun to grow and reproduce. They also must get nutrients from the soil. Those nutrients get into
Veggies Over Processed Food
Language: en
Pages: 56
Authors: Isabella Williams
Categories: Cooking
Type: BOOK - Published: 2021-01-25 - Publisher:

It's no secret that we love a good, satisfying salad that won't leave you hungry in an hour.Discover your inner salad genius with this creative cookbook. More than 50 recipes, ingredient information, and tips make this the only cookbook you'll need to prepare innovative, surprising, and satisfying salads.

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