Plant Over Processed

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the ...

Plant Over Processed

Plant Over Processed

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

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Plant Over Processed
Language: en
Pages: 272
Authors: Andrea Hannemann
Categories: Cooking
Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food
Plant over Processed Food:
Language: en
Pages: 140
Authors: Angela Mathews
Categories: Cooking
Type: BOOK - Published: 2021-03-25 - Publisher: Angela Mattews

Do you want to boost your immune system and fight off diseases without having to visit the hospital or take those bitter drugs? Try Plant-Based meals today… Are you ready to change your lifestyle and eating habits to healthier ones? Do you want to reduce the amount of processed food
Poultry and Egg Situation
Language: en
Pages:
Authors: Angela Mathews
Categories: Egg trade
Type: BOOK - Published: 1977 - Publisher:

Books about Poultry and Egg Situation
Minerals Yearbook
Language: en
Pages:
Authors: Angela Mathews
Categories: Mineral industries
Type: BOOK - Published: 1978 - Publisher:

Books about Minerals Yearbook
Foreign Barriers to U.S. Trade: Merchandise exports
Language: en
Pages:
Authors: United States. Congress. Senate. Committee on Banking, Housing, and Urban Affairs. Subcommittee on International Finance and Monetary Policy
Categories: Banks and banking, International
Type: BOOK - Published: 1982 - Publisher:

Books about Foreign Barriers to U.S. Trade: Merchandise exports

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