300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It’s an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week’s work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it’s meal time. The Everything® Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier!
Type: BOOK - Published: 2019-05-14 - Publisher: Everything
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It’s an easy diet
Type: BOOK - Published: 2015-10-20 - Publisher: Page Street Publishing
An Encyclopedic Collection of Recipes from One of the World's Most Cherished Food Cultures Ana Patuleia Ortins will help you travel to and experience the unique paradise of Portugal without setting foot on a plane. Portugal is known for its cuisine that while mild in spice, is rich in flavor.
Type: BOOK - Published: 2016-05-10 - Publisher: Agate Publishing
The definitive cookbook on grilling everything from appetizers to desserts from one of the country’s foremost experts and host of PBS’s Barbecue America. Rick Browne is the author of twelve cookbooks, most of which deal with barbecue and grilling. In this volume, he’s created an encyclopedic collection of recipes drawn
Type: BOOK - Published: 2011-01-06 - Publisher: Houghton Mifflin Harcourt
A nose-to-tail guide to the very best Southern pork recipes, from award-winning food writer James Villas Though beef, poultry, and fish all have their place in Southern cuisine, one animal stands snout and shoulders above the rest—the mighty pig. From bacon to barbecue, from pork loin to pork belly, James