The Plant Paradox Cookbook

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.

The Plant Paradox Cookbook

The Plant Paradox Cookbook

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

More Books:

The Plant Paradox Cookbook
Language: en
Pages: 288
Authors: Dr. Steven R. Gundry, MD
Categories: Cooking
Type: BOOK - Published: 2018-04-10 - Publisher: HarperCollins

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly
The Plant Paradox Family Cookbook
Language: en
Pages: 272
Authors: Dr. Steven R. Gundry, MD
Categories: Cooking
Type: BOOK - Published: 2019-11-19 - Publisher: HarperCollins

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr.
The Unofficial Plant Paradox Cookbook 2018
Language: en
Pages: 122
Authors: Stephanie Barnes
Categories: Cooking
Type: BOOK - Published: 2018-06 - Publisher:

There are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. The Plant Paradox is a book that is here to educate us and
The Complete Plant Paradox Cookbook
Language: en
Pages: 138
Authors: Sara Craig
Categories: Cooking
Type: BOOK - Published: 2020-03-26 - Publisher:

How would you like to be on a lectin-free diet that helps you lose weight? The plant paradox diet is proven to help in the weight loss process and to also helps prevent the intake of harmful substances into the body from the consumption of plant produce. Lectin is a
The Plant Paradox Cookbook
Language: en
Pages: 100
Authors: Lisa Randall
Categories: Cooking
Type: BOOK - Published: 2020-11-17 - Publisher:

The Plant Paradox Cookbook Get your copy of the best and most unique recipes from Lisa Randall ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an

Popular All Time

Tidy the F*ck Up
Sh*t My Dad Says
3:10 to Boca and Other Meshugeh Tales of the Yiddish West
How to American
Dear Girls
You'll Never Believe What Happened to Lacey
The Best of Me
Violence. Speed. Momentum.
Modern Romance
Knock Knock Jokes for Kids
The Underachiever's Manifesto
Garfield Bigger Than Life
The Best of Uncle John's Bathroom Reader
Uncle John's Bathroom Reader Book of LOVE
I Feel Bad About My Neck
Wow, No Thank You.
Girl With No Job
GuRu