Ultimate Triathlon

This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events.

Ultimate Triathlon

Ultimate Triathlon

This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming. Yet, the numbers of participants are rocketing as thousands of people who have completed a sprint- or standard-distance triathlon are looking for their next challenge.This book takes a holistic approach to the sport. It covers everything from training plans to race entry, from preparing your equipment to nutrition. It is not guaranteed to get you over the finish line, but it will help ensure that you are as prepared as you can be when the gun goes off.The content is aimed at levels of ability ranging from first timers to the more experienced, and includes information for triathletes from a variety of age groups. Accessible, lively and authoritative, this book is the ideal guide to training for one of the most difficult sporting challenges in the world.

More Books:

Ultimate Triathlon
Language: en
Pages: 149
Authors: Paul Moore, Richard Hoad
Categories: Ironman triathlons
Type: BOOK - Published: 2011 - Publisher: Bloomsbury Sport

This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming. Yet, the numbers of
The Ultimate Triathlon Workout Book
Language: en
Pages: 208
Authors: Ryan Bolton
Categories: Ironman triathlons
Type: BOOK - Published: 2017-01-03 - Publisher:

Swim. Bike. Run. With three events combined into one competition, the triathlon is one of the most grueling sports around, and one of the most daunting to begin training for. Luckily, award-winning triathlete and champion coach Ryan Bolton has you covered. From choosing your first triathlon, to buying the best
Triathlon Training Planner The Ultimate Triathlete's Schedule Log Book & Journal To Become a Pro-Fit The Tool to Enhance Your Look Feel and Better Performance.
Language: en
Pages: 202
Authors: Tri Publishing
Categories: Ironman triathlons
Type: BOOK - Published: 2019-10-31 - Publisher:

Are you a Triathlete OR Training to become a Triathlete? Well if your answer is Yes! then my book is here to help you out... Triathlon Training Planner is a Scheduler & A Logbook which helps you to keep track of your daily training pattern and drill workout up to
Athlete to Triathlete
Language: en
Pages: 210
Authors: Marni Sumbal
Categories: Sports & Recreation
Type: BOOK - Published: 2020-01-28 - Publisher: Rockridge Press

Go the distance--a triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan
Triathlon Training Planner
Language: en
Pages: 202
Authors: Tri Publishing
Categories: Sports & Recreation
Type: BOOK - Published: 2019-05-10 - Publisher: Independently Published

Are you a Triathlete OR Training to become a Triathlete?Well if your answer is Yes! then my book is here to help you out... Triathlon Training Planner is a Scheduler & A Logbook which help you to keep track of your daily training pattern and drill workout up to date.

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