What to Expect Eating Well When You re Expecting 2nd Edition

And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.

What to Expect  Eating Well When You re Expecting 2nd Edition

What to Expect Eating Well When You re Expecting 2nd Edition

Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

More Books:

What to Expect: Eating Well When You're Expecting 2nd Edition
Language: en
Pages: 480
Authors: Heidi Murkoff
Categories: Family & Relationships
Type: BOOK - Published: 2021-01-21 - Publisher: Simon and Schuster

Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when
What to Expect: Eating Well When You're Expecting
Language: en
Pages: 480
Authors: Heidi Murkoff
Categories: Family & Relationships
Type: BOOK - Published: 2010-07-15 - Publisher: Simon and Schuster

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when
What to Expect When You're Expecting 4th Edition
Language: en
Pages: 640
Authors: Heidi Murkoff, Sharon Mazel
Categories: Family & Relationships
Type: BOOK - Published: 2010-02-18 - Publisher: Simon and Schuster

We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section
What to Expect When You're Expecting
Language: en
Pages: 614
Authors: Heidi Murkoff, Sharon Mazel
Categories: Family & Relationships
Type: BOOK - Published: 2008 - Publisher: Workman Publishing

Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.
What to Expect: Before You're Expecting
Language: en
Pages: 320
Authors: Heidi Murkoff
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-18 - Publisher: Simon and Schuster

Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan

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